Young Gems

Young Gems is a structured weekly Saturday wellbeing group in Forest Hill, designed to support children and young people in building confidence, self-esteem, emotional resilience, and positive friendships within a calm and nurturing environment. This programme is ideal for young people who may be experiencing anxiety, low confidence, social challenges, or difficulty expressing themselves. What the programme focuses on: Healthy self-esteem and confidence Emotional wellbeing and coping strategies Resilience and positive thinking Building friendships and social skills Communication and self-expression Understanding peer pressure and healthy relationships Online safety and digital awareness Each session combines guided wellbeing learning and practical skills development with creative and expressive arts activities. This engaging approach helps young people grow in confidence in a way that feels accessible, supportive, and enjoyable. For Ages 12-16 Years Sessions are available face-to-face and online. Spaces are limited to ensure small, supportive groups.