Reset Fitness Classes with Sarah

A beginner-friendly fitness class at Masham Town Hall mixing teacher-led instruction with structured circuits to build confidence and a solid exercise routine.

Reset Fitness with Sarah is an introduction to fitness class aimed at people new to exercise, returning after a break, or wanting to build confidence in a supportive space. Sessions combine teacher-led instruction with structured circuits, focusing on simple, effective movements and proper technique so participants can progress at their own pace. Sarah is a qualified personal trainer specialising in women's health, including pre- and postnatal and menopause support.