Women's Mindful Art at Greenspace, Mutley. (DCF)
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A free supportive weekly art group for women combining mindfulness, company and easy art activities at a community space in Mutley, Plymouth.
Mindful Art Club CIC hosts a supportive art group for women at the Greenspace community space on Mutley Plain, funded by Devon Community Foundation's Violence Against Women & Girls Fund. Each 90-minute session begins with a chat about how everyone is feeling, followed by a short guided mindfulness meditation and a simple art activity anyone can do — no art experience needed. Hosted by mental health professionals Emma Sprawson and Peggy Melmoth, the friendly, informal group is for ages 18+, with places free and donations welcomed.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.