all welcome power flow
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About
An all-welcome power flow class at Yoga Point Brixton led on 17 October by Nina Thomas.
The public detail describes a physically challenging dynamic flow in which postures are sequenced and some held to build strength; it says practice can build strength and flexibility. The TeamUp timetable names Nina Thomas as the instructor across these dates.
All dates · 25
October 2026
November 2026
Tags
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Listed on goteamup.com. Details can change, so check with the organiser before you go.