4-day Spring Cleanse Retreat with Rina Golan

A four-day residential Ayurvedic spring cleanse retreat with yoga, meditation, sound healing and organic food at Waterperry House and Gardens.

Led by Ayurveda and yoga practitioner Rina Golan and her team, this four-day residential retreat at Waterperry House and Gardens offers a gentle spring cleanse rooted in Ayurvedic seasonal living. The programme includes daily yoga, meditation, sound healing, dance, nature walks, shared cooking and wellbeing workshops, with all activities optional. Accommodation, organic meals, shakes and free access to Waterperry Gardens are included, and Waterperry friends and members receive a £45 discount.