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How to Keep Your Heart Open in a Harsh World — Golders Green
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How to Keep Your Heart Open in a Harsh World — Golders Green

When
Monday
19:30 – 20:45 · 5 more dates
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Price
£10–12
Monday: £12 per class or £36 for four classes. Wednesday: £10 per class or £30 for four classes. Free for centre members from £29/month; membership subscription is not the event price. Zoom is members-only.
Where
Heruka Kadampa Meditation Centre
11 Woodstock Road, Golders Green, London NW11 8ES
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About

A meditation series on responding to anger and resentment while keeping warmth towards difficult people, offered in Monday evening and Wednesday lunchtime classes.

The same published curriculum is offered on Monday evenings with Kadam John McBretney and Wednesday lunchtimes with Kadam Ai Peng McBretney. Each class includes guided meditation, practical teaching and questions, and beginners are welcome. Monday classes run19:30–20:45 on19/26October and2/9November; Wednesday classes run12:00–13:00 on21/28October and4/11November. These are alternative class options, not a claim that both teachers co-teach each session. Monday questions may continue until21:00, with optional café socialising afterwards. Members may watch by Zoom.

Featuring

Kadam Ai Peng McBretneyKadam John McBretney

All dates · 6

October 2026
26
Mon
19:30 – 20:45
28
Wed
12:00 – 13:00
November 2026
2
Mon
19:30 – 20:45
4
Wed
12:00 – 13:00
9
Mon
19:30 – 20:45
11
Wed
12:00 – 13:00

Tags

kadampa buddhismpublic class

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Listed on meditateinlondon.org. Details can change, so check with the organiser before you go.

£10–12Monday: £12 per class or £36 for four classes. Wednesday: £10 per class or £30 for four classes. Free for centre members from £29/month; membership subscription is not the event price. Zoom is members-only.
Tickets · meditateinlondon.org