November Pause - Doodle and Reflect

A two-hour mindful doodling workshop for adults at Kick Up The Arts in Melton Mowbray, exploring creative mark-making for wellbeing.

Led by artist Ellie Lovett, this two-hour session begins with a creative grid exercise using playful prompts on shapes, lines and patterns, before participants develop their own A4 doodle artwork with fine liners, felt tips or pencil. The workshop also covers the mental wellness benefits of doodling, such as relaxation, focus and stress reduction, and each attendee takes home a personal doodling notebook. All materials and refreshments are provided, and the session is open to adults of all creative levels.