Move & Mend - Yoga & Sound Bath with Jason DaPonte and Cheryl Ndione

Move & Mend - Yoga & Sound Bath with Jason DaPonte and Cheryl Ndione

When
Wednesday 11 November
8:30 – 10:00
Price
Free
Free; advance registration essential (20 yoga & sound bath spaces, 10 sound bath only spaces)
Where
Somerset House, Strand, London WC2R 1LA, UK

About

A free morning of gentle yoga, guided breathwork and a restorative sound bath hosted by the Entrepreneurs Wellbeing Club at Somerset House.

The Entrepreneurs Wellbeing Club hosts a morning wellbeing session combining gentle, beginner-friendly yoga led by accredited teacher Jason DaPonte with a restorative sound bath facilitated by somatic therapist and sound healer Cheryl Ndione. Participants are asked to arrive from 8am to register, with the session running from 8:30 to 10am. Tickets are free, with 20 spaces for the full yoga and sound bath experience and 10 spaces for the sound bath only; attendees should bring their own yoga mat.

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Listed on luma.com. Details can change, so check with the organiser before you go.

FreeFree; advance registration essential (20 yoga & sound bath spaces, 10 sound bath only spaces)
Details · luma.com