ClassWorkshops
Extra Gentle Tai Chi
Price
£50–111
Full fee: £111; Concession fee: £50
About
A gentle Tai Chi course focusing on relaxation exercises and classical Chi Kung movements to strengthen the body and calm the mind.
This 12-week course covers relaxation exercises, postures, and classical Chi Kung Tai Chi movements. The sessions are tutor-led and involve demonstration, allowing students to follow along with the basic exercises. No prior experience is required, and the course aims to help students perform the exercises at home by the end.
Featuring
All dates · 8
October 2026
November 2026
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Listed on marywardcentre.ac.uk. Details can change, so check with the organiser before you go.