Homme FC Strength: Group Training Sesh

A member-led transmasc+ focused group strength training session covering gym equipment basics, form and workout structure at Elite Evolution Gym Islington.

Homme FC hosts an arms and shoulders strength-building session aimed at helping people feel more comfortable and confident in the gym. Participants learn to use common gym equipment safely, perform basic strength-training exercises with good form and structure a simple workout to support strength and muscle growth. The session is member-led rather than run by certified personal trainers, facilitated by experienced Homme FC members, and is open to all levels; while transmasc+ focused, people of all queer identities are welcome. Attendance is 18+ with only 12 spaces available.