The Creative Art Journal

A guided art-journaling course using image, colour, texture and words for reflection and self-expression.

Explore creativity as a tool for wellbeing, reflection and self-expression through image, colour, texture and words. Each session follows a theme, with optional prompts and techniques such as collage, mark-making, layering, intuitive drawing and written reflection. Bring a blank journal or sketchbook of at least 150gsm; basic art materials are provided. Sharing work is optional.