Cardio Dance with Emily

A 45-minute cardio dance fitness class at Trimingham Hall led by Emily, open to the public for £4.

Cardio Dance with Emily is a fitness class held at Trimingham Hall on Friday mornings from 10am to 10.45am. Participants take part in dance-based exercise suitable for a general audience. The session costs £4, and Emily can be contacted on 07815 983482; she also runs classes in Mundesley on Tuesday and Thursday evenings.