Gateshead Training Night - November 2026

A coach-led training night featuring a structured track session and practical insights into endurance training principles.

This event is a coach-led training night delivered by experienced Runthrough Coaches. It features a structured track session alongside practical insights into the key principles of endurance training. Participants take part in guided running-drill sessions designed to improve running mechanics and efficiency. The session aims to build aerobic strength through specific interval efforts, including 10k, 5k, and faster efforts, interspersed with jog recoveries.