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Move it or Lose it Fitness Class
Sport

Move it or Lose it Fitness Class

When
Monday
10:45 – 12:15 · 22 more dates
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Price
Not listed
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Where
The green, Nunhead Green Community centre
The green, Nunhead Green Community centre 5 Nunhead Green Southwark london se15 3qq, SE15 3QQ
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About

Seated or standing exercise for older adults, covering flexibility, balance, strength and aerobic fitness.

Adapt the exercises to your ability, with options to participate seated or standing.

All dates · 23

October 2026
26
Mon
10:45 – 12:15
November 2026
2
Mon
10:45 – 12:15
9
Mon
10:45 – 12:15
16
Mon
10:45 – 12:15
23
Mon
10:45 – 12:15
30
Mon
10:45 – 12:15
December 2026
7
Mon
10:45 – 12:15
14
Mon
10:45 – 12:15
21
Mon
10:45 – 12:15
28
Mon
10:45 – 12:15
January 2027
4
Mon
10:45 – 12:15
11
Mon
10:45 – 12:15
18
Mon
10:45 – 12:15
25
Mon
10:45 – 12:15
February 2027
1
Mon
10:45 – 12:15
8
Mon
10:45 – 12:15
15
Mon
10:45 – 12:15
22
Mon
10:45 – 12:15
March 2027
1
Mon
10:45 – 12:15
8
Mon
10:45 – 12:15
15
Mon
10:45 – 12:15
22
Mon
10:45 – 12:15
29
Mon
10:45 – 12:15

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Listed on thegreennunhead.org. Details can change, so check with the organiser before you go.

Price not listed
Tickets · thegreennunhead.org