Pa-Kua Martial Arts & Self-Defence for Teens and Adults

Beginner martial arts and self-defence class for teens and adults at the Polonia Club in Cambridge.

Pa-Kua Cambridge runs beginner martial arts and self-defence classes in a friendly, non-competitive environment with individual attention. The hour-long session is open to adults and teenagers of any level, teaching a non-competitive internal style that starts with linear self-defence techniques and progresses to circular techniques at advanced levels. The school, established in 1976, emphasises a family atmosphere and personalised attention; children under 12 may attend only by prior arrangement with the organisers.