Wellbeing Walks

Free hour-long group health walks rotating around Redbridge parks on Monday and Thursday mornings.

Vision RCL's Wellbeing Walks, previously called Walking for Health, are free group walks for adults across Redbridge. The published 11am series rotates between Hainault Forest, Seven Kings Park, Fairlop Waters Country Park, Valentines Park, South Park, Wanstead Park, Goodmayes Park and Clayhall Park, with a Monday rota and a Thursday rota running to the end of November 2026. No booking is needed and there is no charge; walkers turn up at the day's park. No walks run on bank holidays. The programme also advertises separate weekly walks with no published end date - a Monday brisk walk at Hainault Forest, a women-only Tuesday walk and a Thursday walk at Goodmayes Park, a Wednesday walk at Hainault Forest and a Saturday walk from Christ Church Green in Wanstead - which are not part of this record.