Tai Chi
Price
£2
£2.00
About
A gentle tai chi session for over-55s practising slow, controlled movements to improve balance, coordination and focus.
This session offers tai chi for people aged 55 and over, focusing on slow, controlled movements designed to help improve balance, coordination and focus. It runs for one hour at St Martin's Centre and is part of the centre's Tai Chi (over 55's) series. Enquiries can be made by phone on 0191 276 4002.
All dates · 2
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Listed on stmartinscentre.org.uk. Details can change, so check with the organiser before you go.