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Minding: A Meditation Journey
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Minding: A Meditation Journey

When
Thursday 5 November
17:30 – 18:45 · 1 more date
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Price
£67
Full Fee: £67.00 Concessions : n/a Wellbeing Network Members: Free of charge Fees are for the whole course. Network members free; daytime concession bands depend on circumstances and require proof. Evening courses full fee only. Application does not guarantee a place.
Where
Centre for Better Health
1A Darnley Road, London E9 6QH
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About

Build a mindfulness practice through guided meditation, weekly themes and supported daily exercises.

Sessions explore calm, stress, self-criticism, resilience and awareness. Guided app practice and a private support group complement the in-person meetings; October29 is a published break. For London residents aged18 and over; apply in advance, with places subject to availability.

All dates · 2

November 2026
5
Thu
17:30 – 18:45
12
Thu
17:30 – 18:45

Tags

adultscoursewellbeing

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Listed on centreforbetterhealth.org.uk. Details can change, so check with the organiser before you go.

£67Full Fee: £67.00 Concessions : n/a Wellbeing Network Members: Free of charge Fees are for the whole course. Network members free; daytime concession bands depend on circumstances and require proof. Evening courses full fee only. Application does not guarantee a place.
Tickets · centreforbetterhealth.org.uk