Community eventCommunity
Guided Meditation: Lunchtime and Evening
Price
Free
Free of charge; registration requested and places limited.
About
Free guided meditation sessions offer a quiet pause at lunchtime or space to unwind in the evening.
Lunchtime sessions last twenty minutes and offer a guided pause to settle thoughts during the day. Evening sessions last thirty minutes and provide space to relax after the day. No previous experience is needed for the lunchtime practice, which involves neither chanting nor group sharing. Admission is free; registration is requested because places are limited. Each published session is separately bookable.
All dates · 5
October 2026
Tags
More like this
Opens Monday · until 1 Apr 2027
Evening Prayer at St Mary-le-Bow
St Mary-le-Bow Church · Guildhall
Monday · 12:40 · +31 dates
Lunchtime Meditation
The Buddhist Society · Pimlico
Thu 5 Nov · 13:15 · +4 dates
Pause and Reset: A Guided Wellbeing Session
Bishopsgate Institute · Liverpool Street
Monday · 17:30 · +22 dates
Group Meditation Practice
Jamyang Buddhist Centre · Kennington
Tomorrow · 18:00
30 Minute Mindfulness
Rosslyn Hill Unitarian Chapel · Hampstead
Today · 10:30 · +19 dates
Let's Meditate Together: Tuesday and Saturday meditation
West London Buddhist Centre · Paddington
Thu 5 Nov · 17:30 · +1 date
Minding: A Meditation Journey
Centre for Better Health · Hackney Wick
Also at Inner Space Covent Garden
See all
Listed on innerspace.org.uk. Details can change, so check with the organiser before you go.