Tending the Heart: Writing & Healing through Injustice

A writing and healing workshop with Freya Shi blending breathwork, meditation, creative writing and a sound bath for those carrying the weight of injustice.

Freya Shi leads an intimate two-hour session of writing, reflection and gentle practice for people affected by injustice, held under the Scorpio New Moon. The workshop combines guided breathwork, meditation, creative writing, optional sharing and a short sound bath. Materials are drawn from The Feminist Library's collection and the 'Metal of Agency' chapter of Freya's book Unlearning, to Love, on setting boundaries, reclaiming sovereignty and healing from injustice. It takes place in the library's conference room with a short break, limited to 12 participants, and signed copies of the book are available afterwards.