Mum and Baby Postnatal Yoga Course in Tunbridge Wells

A friendly 5-week postnatal yoga course for mums and babies at TOC H in Royal Tunbridge Wells, combining yoga, massage and sensory play.

Yoga by Margarita runs a five-week postnatal yoga course for mums with babies from 5 weeks old (8 weeks after a C-section) until active crawling. Each one-hour class includes gentle postnatal yoga, baby yoga, baby massage, sensory activities, reflexology and teething massage techniques, with time for tea and chat afterwards. No previous yoga experience is needed.