Post-natal yoga with babies

A one-hour post-natal yoga session where new parents can exercise with their babies, led by Clare at Lordship Hub.

This Monday-morning class offers post-natal yoga for new parents, with babies welcome to come along. Led by Clare, the hour-long session is one of a range of yoga and wellbeing classes running at the community centre. It sits alongside other mother-and-baby activities on the Hub's weekly programme, such as Baby Yoga and a five-week postnatal yoga course.