Stress Less, Talk More: The Anti-Networking Event That Actually Feels Good

A wellbeing-focused alternative to traditional networking in Leeds, combining a short stress-management session with guided small-group conversations.

Hosted by Nicky Lloyd Greame, The Stress Specialist, this two-hour in-person event replaces elevator pitches and business-card swapping with meaningful conversation. It opens with a brief wellbeing session on mental health and authentic connection, followed by guided small-group discussions using coaching-style prompts. Attendees can share what they need support with and leave with practical stress-management tools, in a venue designed with wellbeing in mind.