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Move & Mend - Yoga & Sound Bath with Jason DaPonte and Cheryl Ndione
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Move & Mend - Yoga & Sound Bath with Jason DaPonte and Cheryl Ndione

When
Wednesday 11 November
8:30 – 10:00
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Price
Free
Free session; advance registration essential. Yoga & Sound Bath limited to 20 spaces; Sound Bath Only limited to 10 spaces. Yoga mat not included.
Where
Somerset House
Strand, London, WC2R 1LA
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About

A free morning wellbeing session of beginner-friendly yoga, breathwork and a restorative sound bath hosted by the Entrepreneurs Wellbeing Club at Somerset House.

The Entrepreneurs Wellbeing Club hosts a 90-minute session combining gentle, beginner-friendly yoga led by Jason DaPonte with guided breathwork and a restorative sound bath from somatic therapist Cheryl Ndione. Aimed at entrepreneurs, founders, freelancers and professionals, it offers a chance to slow down, release tension and connect with like-minded people in Room G16 of Somerset House's New Wing. Registration opens from 8:00am with the session starting promptly at 8:30am; attendees should bring their own yoga mat.

Featuring

Cheryl NdioneJason DaPonte

Tags

mindfulnessnetworkingsound bathwellbeingyoga

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Listed on luma.com. Details can change, so check with the organiser before you go.

FreeFree session; advance registration essential. Yoga & Sound Bath limited to 20 spaces; Sound Bath Only limited to 10 spaces. Yoga mat not included.
Details · luma.com