Chair Yoga For Seniors
Price
£7
About
Gentle chair-based yoga sessions for seniors, running weekly on Tuesday afternoons at Abingdon Guildhall.
Chair yoga for seniors is a gentle, modified form of yoga practiced while sitting in a chair or using it for standing support. Sessions run for one hour on Tuesday afternoons at Abingdon Guildhall, with dates scheduled through November and December 2026. The listing mentions benefits including better balance, pain relief and building strength.
All dates · 8
November 2026
December 2026
Tags
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Listed on abingdon.gov.uk. Details can change, so check with the organiser before you go.