Nordic Walking: Advanced

Build Nordic walking speed, strength and fitness with hill work and conditioning.

Develop flowing Nordic walking technique and fitness through speed training, hill repetitions, strength and conditioning. The course is delivered in four-week blocks, with sessions Wednesdays 10:30–12:00. Age 16+; regular attendance at Ness intermediate classes or previous Nordic walking experience and good fitness. Some poles may be available; participants are expected to have their own. Bring suitable shoes and weather-appropriate clothing. Each block costs £44 for Ness members or £53 for non-members; the booking page shows Places Left 0 for each currently listed block.