At the Threshold: A Retreat to Relax, Reflect and Return to What Matters

A three-day in-person winter meditation retreat at Rigpa London Centre offering teachings, movement and reflection at the turn of the year.

This winter retreat invites participants to pause between the years and reflect on what matters through meditation, physical exercises, Buddhist teachings, discussion groups and conversation. Each day runs from 10am to 6pm with four sessions covering relaxation, stability and clarity of mind, plus an optional sharing and refreshments close. An optional extension from 31 December to 2 January is available for those wishing to continue into the New Year, ending at 4pm on the Saturday. The event is in person only, with registration opening soon.