S.I.S - Strength In Struggles Wellbeing Day

A fourth annual wellbeing day of talks, workshops and exhibitors on mental health and alternative therapies, ending with a guided meditation.

This fourth annual wellbeing day is dedicated to mind, body and community connection, with a programme of talks, workshops, activities and wellbeing experiences. Topics include mental health, sober living, menopause and alternative therapies such as mushrooms, Reiki and Bowen Therapy, with local support services and community organisations on hand to chat to. The day closes with a guided meditation, and refreshments are included in the ticket price.