Wellbeing Retreat Day

A five-hour wellbeing retreat day at Ellel Village Hall featuring sound baths, Qigong, guided meditation, wellbeing talks and relaxation.

Harmony Wellbeing hosts a day-long retreat designed to nourish mind, body and soul. The programme includes guided meditation to still the mind, gentle Qigong exercise for full-body relaxation, and a sound bath with hand pan, sound bowls, flute and chimes. Wellbeing talks and activities run throughout the day, with time to relax and connect with others. The event is open to all ages and lasts around five hours.