Helping Your Teen Thrive Through Exam Season – From Stress to Confidence

A two-hour workshop for parents of teenagers, led by teacher and resilience trainer Nicola, offering strategies to support teens through exam stress.

This practical two-hour workshop at the Neeld Community & Arts Centre is aimed at parents navigating exam season alongside their teenagers. Led by teacher, education consultant and resilience trainer Nicola, it covers helping teens manage stress and anxiety, stay motivated, tackle procrastination, challenge negative self-talk and build confidence, alongside practical revision strategies. Attendees also get the chance to connect with other parents facing the same experience and leave with ideas they can use straight away. The event is for adults aged 18 and over.