Emotion Regulation in Young People - Parent/Carer Workshop

A 90-minute in-person workshop by Southside Child Psychology helping parents and carers support children's emotional regulation.

Tamara and Elaine of Southside Child Psychology deliver a 90-minute workshop for parents and carers of children aged 8–16, exploring why emotional regulation can be difficult for some young people. Drawing on evidence-based psychological approaches, the session covers practical strategies for supporting children with big feelings, anxiety, frustration and outbursts. Attendees leave with tools to use at home to help children understand, manage and express their emotions.