Back to the 80's | Halloween Aerobics

A fitness event blending high-energy 80s aerobics with modern Pilates for a fun, feel-good Halloween experience.

The session begins with an energetic, aerobics-inspired workout, bringing back the nostalgia of the 1980s. This is followed by a Pilates-inspired session focusing on strength, balance, control, and mobility. After the workout, attendees can socialize and enjoy a specialty coffee and a Nourish Bowl.