Ajahn Ahimsako - letting go of the unwholesome & nurturing the wholesome

Ajahn Ahimsako leads a Buddhist day of practice in Brighton on Right Effort and Right Mindfulness, discerning wholesome from unwholesome desires.

A full day of Buddhist practice with Ajahn Ahimsako organised by Bodhi Tree Brighton. The session explores the Buddha's teachings on Right Effort and Right Mindfulness within the Noble Eightfold Path, examining how practitioners can discern between wholesome and unwholesome desires. The day challenges the common misunderstanding that all desires are problematic, focusing instead on letting go of unwholesome desires while nurturing wholesome ones.