Mindfulness
Price
Free
Free. Advance booking through Stuart Low Trust required; places limited.
About
A six-session mindfulness course with Katy, developing practical techniques for relaxation and wellbeing.
Learn and practise mindfulness in a friendly group, with techniques to support relaxation beyond the sessions. Booking is for the full term.
All dates · 6
October 2026
November 2026
December 2026
Tags
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Listed on slt.org.uk. Details can change, so check with the organiser before you go.