ClassWorkshops
Building Emotional Resilience
Price
£90
Published course fee per participant; booking by email.
About
Barry Lewis leads a course on recognising stress, maintaining work-life balance and strengthening emotional resilience.
Participants explore four foundations of resilience, practical techniques and action plans to support themselves and colleagues through challenging periods. Room 3 of the Education Centre hosts the course; the education team accepts bookings by email.
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Listed on stjh.org.uk. Details can change, so check with the organiser before you go.