Movement to Music (over 50s)
Price
£6
About
A dance and fitness class designed for individuals over 50s to improve mobility, strength, and coordination.
This session offers exercise and dance fitness routines designed to improve posture, strength, mobility, coordination, and memory. Participants will follow easy-to-follow routines set to all styles of music. The class is structured to be a non-competitive and fun environment specifically for those over the age of 50.
Tags
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Listed on uffington.org.uk. Details can change, so check with the organiser before you go.