Helping your Teen Thrive Through Exam Season – From Stress to Confidence

A two-hour workshop for parents on supporting teenagers through exam season, covering stress, motivation and revision strategies.

A two-hour workshop for parents of teenagers, led by teacher, education consultant and resilience trainer Nicola. It covers helping teens manage stress and anxiety, staying motivated, tackling procrastination, challenging negative self-talk and building confidence, alongside practical revision strategies. Parents also have the chance to connect with others going through the same experience and leave with ideas they can use straight away.