Chen-style Tai Chi (All-age Beginner Friendly)
Price
£17–30
£17 for one; £30 for two
About
A beginner-friendly session of Chen-style Tai Chi designed to promote physical and mental balance for all ages.
This Tai Chi session is a graceful exercise suitable for all fitness levels. Participants will be guided by an experienced instructor through the practice. The activity aims to help improve flexibility, reduce stress, and increase overall well-being.
All dates · 4
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Listed on royalgreenwich.gov.uk. Details can change, so check with the organiser before you go.