Menopause Fitness

A weekly fitness class at Dronfield Active designed around the menopause, covering strength and general wellbeing.

Dronfield Active runs a fitness class designed around the menopause, focusing on strength training and general wellbeing. Sessions take place on Wednesday afternoons at Dronfield Active/Sports Centre and repeat weekly, with dates published through January 2027 and beyond. The class is open to the public via the Dronfield Active fitness timetable.