The Breathing Space

A 90-minute in-person creative wellbeing session at Wake House in Bourne offering carers time to relax, express themselves through paint and connect with others.

The Breathing Space is a 90-minute creative wellbeing session created especially for carers, hosted by Nicky at The Intuartiv Room. It is not an art class and no artistic experience is needed; instead participants are free to play with colour, make marks and explore whatever they are feeling on the day, with no finished product expected. The session brings carers together in a welcoming environment with others who understand the rewards and challenges of caring, offering a chance to chat, create, reflect and focus on their own needs for a while.