Healthy Minds Group

A fortnightly outdoor wellbeing group with Ranger Saranne, meeting under a tarp for nature activities, conservation tasks and a shared vegetarian lunch.

Healthy Minds is a wellbeing group run by High Life Highland Countryside Rangers, meeting outdoors under a tarp roughly every fortnight. Sessions alternate between the woods at Dulnain Bridge and Lil's Garden behind Grantown library, which is accessible for those with mobility issues. The programme combines nature and wildlife activities, basic conservation tasks and citizen science recording, with a vegetarian lunch cooked on the stove and refreshments throughout the day. Prospective attendees must contact Ranger Saranne first to check compatibility and arrange a site visit before joining.