Serpentine Tuesday endurance track training

Coaches Gavin Edmonds and Ewan Maynard lead speed work for endurance runners and triathletes at Paddington Track. Experienced track athletes may register for a limited number of free sessions before deciding whether to join the club.

Participants should know their current training paces and arrive having jogged 1km before the 19:00 warm-up. The club recommends regular training of around 30 miles per week for runners. Athletes new to track training are directed to a social run first.