WorkshopWorkshops
Capacitar Wellness Taster
Price
£25
£25.
About
An introduction to Capacitar body-prayer practices, including tai chi movements, breathwork and finger holds.
This standalone taster introduces Capacitar practices including tai chi movements with visualisation, breathwork, finger holds, tapping and head holds. It includes background information, sharing and time for questions and comments.
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Listed on bieldatblackruthven.org.uk. Details can change, so check with the organiser before you go.