Food and Nutrition – Workplace Health

A practical workshop on healthy eating, food labels, hydration and eating on a budget.

This non-accredited workshop covers healthy eating, food labels, the Eatwell Guide, hydration, food groups, vitamins and minerals, alcohol, calories and eating on a budget. The course information says workshops usually last 90 minutes and are limited to 20 participants; PCP lists this session from 13:00–15:00, so check the session details. A brief assessment and certificate of attendance are provided.