Contemporary Flow (55+)
Price
Listed £11.00; whether charged per session or term is unspecified.
About
Contemporary movement and guided improvisation for adults aged 55+
Explore contemporary techniques and improvisation, then shape a short movement phrase in a relaxed, non-judgemental setting.
Featuring
All dates · 8
October 2026
November 2026
December 2026
More like this
Fri 6 Nov · 10:30 · +4 dates
Adult Taster Classes (60+)
Mulryan Centre for Dance · Canary Wharf
Tue 3 Nov · 20:00
Adult Contemporary Dance: Give It a Go
The Bridge Hall · Barnstaple
Fri 13 Nov · 17:30 · +1 date
Contemporary Improvisation
Dance City · Newcastle upon Tyne (North East)
Tuesday · 10:00 · +6 dates
Over 55+ Contemporary Dance Technique
Queen’s Hall · Hexham (North East)
Fri 6 Nov · 13:00 · +16 dates
Contemporary
The Garage · Norwich
Sat 5 Dec · 14:00
Dance for over 55s
Ramsey Library · Ramsey
Tuesday · 19:30 · +6 dates
Contemporary Improvers
Fabric · Birmingham
Sat 21 Nov · 10:00
Over 50s Workshop | Far From The Norm
Jerwood DanceHouse · Ipswich (East Anglia)
Also at Dance City
See allToday · 10:00 · +7 dates
NEW! Pilates Barre Sculpt
Dance City · Newcastle upon Tyne (North East)
Today · 10:30 · +15 dates
Ballet Beginners (Adults)
Dance City · Newcastle upon Tyne (North East)
Today · 11:00 · +7 dates
Pilates / Stretch
Dance City · Newcastle upon Tyne (North East)
Today · 11:30 · +7 dates
Ballet Improvers Sunday (Adults)
Dance City · Newcastle upon Tyne (North East)
Today · 12:30 · +7 dates
Absolute Beginners Ballet
Dance City · Newcastle upon Tyne (North East)
Tomorrow · 11:30 · +7 dates
In Motion (Adults)
Dance City · Newcastle upon Tyne (North East)
Tomorrow · 12:00 · +7 dates
Slow Flow Yoga
Dance City · Newcastle upon Tyne (North East)
Tomorrow · 17:00 · +7 dates
Pilates with Alex Mitchinson
Dance City · Newcastle upon Tyne (North East)
Tomorrow · 17:30 · +7 dates
Commercial Improvers (Adults)
Dance City · Newcastle upon Tyne (North East)
Tomorrow · 18:00 · +7 dates
Adult Breaking 18+
Dance City · Newcastle upon Tyne (North East)
Listed on dancecity.co.uk. Details can change, so check with the organiser before you go.