Dynamic vinyasa yoga

A dynamic Vinyasa class designed to energise the body and build strength, with a strong focus on mindful mobility. You’ll be guided safely through creative, flowing sequences that gradually build heat, improve flexibility, and enhance overall body awareness. Expect an uplifting and invigorating practice that leaves you feeling rejuvenated, balanced, and relaxed—while still having fun along the way. Every Saturday 8.30-9.30am Open level . Cost £13. To book your spot please email ainalille@yahoo.co.uk