Festive Family Yoga - The Barn Owl and the Bright Star

A family-friendly yoga session inspired by the story of The Barn Owl and the Bright Star, combining movement, mindfulness, and storytelling.

This cozy yoga session is inspired by the story of The Barn Owl and the Bright Star. Participants will follow the story through simple, fun yoga poses, including Star and Tree Pose, and begin with calming Star Breathing. The session combines storytelling, movement, and mindfulness for the whole family, and concludes with a brownie or blondie.