Weightlifting with Cath and Chloe at CrossFit Blackwater

A three-hour weightlifting workshop for all abilities covering Snatch and Clean & Jerk technique with coaches Cath and Chloe.

Cath and Chloe lead a hands-on weightlifting workshop at CrossFit Blackwater aimed at beginners and experienced lifters alike. The three-hour session uses drills and personalised instruction to improve technique and confidence in the Snatch and Clean & Jerk. The organisers describe the session as supportive and inclusive, with a community focus for participants of all abilities.