Chair Yoga
Price
Free
About
A seated yoga class with guided breathing, simple stretches and relaxation, with movements adapted to participants.
The class is for people with neurological conditions and welcomes all levels. It takes place in the Neuro Gym upstairs, with lift access; places are limited to 12. Wear comfortable clothes and flat shoes or trainers.
All dates · 8
October 2026
November 2026
December 2026
More like this
Saturday · 10:00 · +4 dates
Gentle Chair Yoga funded by Lingen Davies Cancer Support
Bridgnorth Library · Bridgnorth
Tomorrow · 13:45 · +49 dates
Action for Elders: Chair Yoga
The Welfare Ystradgynlais · Ystradgynlais
Tuesday · 13:30 · +24 dates
Tuesday Yoga: Steady and Strong (Over 50s)
Weston Museum · Weston-super-Mare
Tuesday · 13:00
Chair Exercise with Music
The Old Fire Station Community Centre · Holloway
Friday · 14:00 · +5 dates
Chair Yoga for Seniors
Sandfields Library · Neath Port Talbot
Friday · 12:15 · +3 dates
Chair Yoga for Every Body
David Livingstone Birthplace · Blantyre
Thu 5 Nov · 10:00 · +22 dates
Tai Chi
Mid Wales Arts Centre · Caersws
Also at The Brain Charity
See all
Tomorrow · 10:00 · +6 dates
Creative wellbeing group
The Brain Charity · Liverpool (Merseyside)
Tomorrow · 13:00 · +7 dates
Beginner maths class
The Brain Charity · Liverpool (Merseyside)
Tomorrow · 13:00 · +22 dates
Boccia
The Brain Charity · Liverpool (Merseyside)
Tuesday · 13:00 · +7 dates
Table tennis
The Brain Charity · Liverpool (Merseyside)
Tuesday · 14:30 · +7 dates
Tai chi & qi gong
The Brain Charity · Liverpool (Merseyside)
Wednesday · 10:00 · +6 dates
Knit & natter
The Brain Charity · Liverpool (Merseyside)
Wednesday · 10:30 · +32 dates
Aphasia talking table
The Brain Charity · Liverpool (Merseyside)
Wednesday · 14:00 · +6 dates
Basic IT skills
The Brain Charity · Liverpool (Merseyside)
Wednesday · 15:00 · +7 dates
Drama group
The Brain Charity · Liverpool (Merseyside)
Thursday · 10:00 · +24 dates
Chess Club
The Brain Charity · Liverpool (Merseyside)
Listed on thebraincharity.org.uk. Details can change, so check with the organiser before you go.