Guilt Is a Bag of Bricks. Put It Down.

A three-hour Back To Love workshop with Neen Forder in Elgin exploring guilt and how to release it through reflection, exercises and guided visualisation.

This three-hour Back To Love workshop, led by Neen Forder, examines why guilt exists, when it serves us and when it keeps us stuck. Participants explore where their guilt began and the beliefs that sustain it, using reflection, practical exercises, guided visualisation and gentle healing techniques. Attendees also create personalised affirmations to continue their healing after the session. The workshop has eight places and runs from 10am on Wednesday 4th November at Gleaner Arena, Elgin.